How to Set Real Resolutions - Part One

Goal setting is the first step to successfully achieving goals. 44% of people setting well planned, supported and committed goals are 10 times more likely to have new year resolution success over the first 6 months of the year. PT Skills explains how you and your clients can have goal setting success in 2018.

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Welcome to PT Skills Blog

Welcome to Aim Higher, a blog by the team at PT Skills. Our objective for Aim Higher is to share fitness industry specific articles to support your study and career as a Personal Trainer.

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